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Calendar 2007

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North Coast - Cornwall: (Bude to Lands End)

Bude Bay

Welcombe Mouth - Accessible by lane and track this is a slate grey shingle beach. The cove is a graveyard for ships and was a haunt of wreckers.

Marshland Mouth - Accessible by footpath this is a rock and shingle beach. A stream runs down to the beach and this marks the Cornwall and Devon boundary.

Stanbury Mouth - Secluded shingle beach reached by footpath. Approx. 15 mins walk from the car park.

Duckpool - The beach gets its name from a pool of fresh water contained by a natural dam of pebbles, and fed by the Coombe Valley stream.

Sandy Mouth - Seaside Award (for high standards). Life Guard, parking, toilets, cafe/shop, lots of sand, sheltered from all winds except due westerlies. Surf beach.

Northcott Mouth - Life Guard, parking, cafe/shop, one third of a mile long, sheltered nooks. Surf beach.

Bude

Crooklets - Seaside Award (for high standards). Life Guard, parking, toilets, cafe/shop, gently shelving from cliffs, rock pools & nooks, renowned among surfers. Dog Ban.

Summerleaze - Seaside Award (for high standards). Lifeguard, parking, toilets, surf beach, perfect family beach, free open air swimming pool, surrounded by dunes on one side and canal on the other. Surf beach.

Widemouth Sand - Seaside Award (for high standards). Life Guard, parking, cafe/shop, surf beach, north and south beach, both backed by low cliffs and grassy fields. Rock pools & cliffwalks.

Millook Haven - No parking and only accessible by path it is a peaceful pebbly beach notable for the zigzag cliff face.

Crackington Haven - Life Guard, parking, toilets, cafe/shop, very popular beach sheltered by 400 ft cliffs. Well worth a visit. Dog Ban. Surf beach.

The Strangle - Footpath access to this remote beach 400 feet below the cliff-top. Sand at low tide but undertows and currents make bathing unsafe. 170 years ago more than twenty ships were lost in a year in this area.

High Cliff - Cornwall's highest cliff - 731 feet from which there are spectacular views.

Pentargon - Small bay with waterfall and sheer black cliffs.

Boscastle Harbour - Scenic old fishing harbour. One of the few points of shelter for boats on this awe inspiring coast.

19th Century commercial port coal and timber landed, slate and clay were exported. Fishing trips, excellent walks. Shops, pubs, etc.

Rocky Valley - The valley terminates in a small stony cove. Up the valley two bridges cross the stream. Good picnic area.

Bossiney Haven - A small sheltered beach sandy surf beach at low tide and on big swells. North facing, pretty sheltered cove, Sir Francis Drake was elected M.P. here!

Tintagel - The Island
Home of King Arthur's Castle. Ruins in a very spectacular setting, This is a small peninsula only connected to the mainland by a strip of wave washed land.

Tintagel Head - Glebe Cliff - Awesome cliff scenery.

Penhallic Point - Hole Beach
Trebarwith Strand - Life Guard, parking, toilets, cafe/shop, surf beach, fine sandy beach at low tide broken up by large slabs of rock. Once used as a port which is hard to imagine. The road leading to the beach is called 'The Sanding Road'. Sand was taken from the beach and laid on the road leading up to the quarries. Wagons loaded with slate on sledges would haul the slate down. No problems with runaway wagons!

The Port William pub overlooks the beach and is a popular spot for refreshments.

Backways Cove - Gull Rock
Tregardock Beach - Accessible only on foot from a lane at Tregardock. Secluded beach where caution should be used near the cliffs which are unstable. Swimming hazardous.

Port Isaac to Padstow

Barrett's Zawn - Collapsed tunnel through which slate was once hauled.

Port Gaverne - Toilets, a natural inlet with some sand and excellent walks. Was once a thriving fishing village and slate port. Port Gaverne Hotel virtually on beach for food and drink or sitting and watching the beach.

Port Isaac - Old fishing village, still a working harbour. Parking on the beach, toilets, narrow streets. The Golden Lion has a balcony which overlooks the harbour. The old fish cellars sell locally caught fish, there's an aquarium displaying some of the local species.

Lobber Point - Noted for the complex herring-bone stone hedges (walls) reputedly built by French prisoners of war during the Napoleonic wars.

Pinehaven - Accessible only after a long but pleasurable walk. Rocky but interesting.

Varley Head - Kellan Head.
Port Quin - No toilets, no commercialisation. Poldark & Jamaica Inn had some scenes filmed here. The legend is that the fishing fleet set sail from here some time in the last century and never returned, the village was uninhabited for some time but most of the cottages have been restored. A beautiful little cove, some sand at low tide.

Doyden Point - The folly on the point was used in 'Poldark' as Doctor Ennis's house.

Lundy Hole - An interesting collapsed cave which sometimes 'blows'.

Lundy Bay - Car Park leads to path which winds through a pretty valley to this little cove.

Epphaven - A reasonable walk from the road leads down to this secluded little spot. Sandy, enchanted.

Hayle Bay - Part of Polzeath beach.

Polzeath Beach - Seaside Award (for high standards). Life Guard, parking, cafes and shops, toilets, surfboard and windbreak, etc. hire, family beach with sun warmed rock pools at low tide. Sandy, broad and gently sloping. Excellent surf but quite safe with it. Dog Ban.

Greenaways - Accessible from Tristram car park, small beach usable only at lower tides.

Daymer Bay & Cassock - Parking, toilets, cafe/shop, sandy estuary beach with views to Padstow. Ideal family beach, a third of a mile beach and massive sand dunes (Brea Hill) joining into the golf links. At low tide the beach stretches two miles to rock. Can be a useful surf beach in winter when storm conditions exist.

Brea Hill - Large Sand Hill with ecellent views of the etuary and golf course.

Rock - Sandy estuary beach, parking, toilets, cafe/shop, water sports centre, water skiing, sailing, wind surfing. The Rock Inn balcony overlooks the beach & estuary, ideal for food and refreshments. Fishing trips and passenger ferry to Padstow.

Gentle Jane - Good water skiing start point up the estuary from Rock. Across the Estuary.

Padstow Harbour. - Working fishing port with medieval houses and renowned restaurants. Famous for its May Day celebrations. Shark and other fishing trips, boat trips. Passenger ferry to Rock. The Saint's Way starts here and crosses Cornwall to the coast at Fowey. Histor- ically pilgrims and traders had better chances of survival by landing here and walking than by going round Land's End by sea. They would then continue their journey by sea.

St. George's Well - Dog Ban

Harbour Cove - As Hawker's cove but easier walking distance of Padstow.

Hawker's Cove - Fine sandy beach on the estuary facing Daymer Bay, close to the infamous Doom Bar.

Stepper Point - Crowned by a tower built as a daymark for sailors. The tower features in the opening sequences of 'Jamaica Inn'.

Gunver Head - Tregudda Gorge

Trevone Bay - Life Guard, parking, toilets, gently shelving beach of fine sand in an area of great geological interest. Dog Ban.

Newtrain Bay - Rockpools at low tide.

Harlyn Bay- Seaside Award (for high standards). Life Guard, parking, toilets, cafe/shop. Surf beach, two thirds of a mile of sand and pebbles in a perfect crescent surrounded by dunes and cliffs. Rock pools, cliff walks.

Cataclews Point - Mother Ivey's Bay
Padstow lifeboat slipway is housed here.

Trevose Head - Lighthouse (1847). Picnic areas with superb views to Pentire Point on one side and Towan Head the other.

Constantine Bay - Seaside Award (for high standards). Life Guard, parking, toilets, cafe/shop. West facing surf beach backed by large dunes. Good surfing and swimming. Rock pools.

Treyarnon Bay - Seaside Award (for high standards). Life Guard, parking, toilets, cafe/shop, surf beach, expanse of fine sand at low water with plenty of nooks. Take note of lifeguard warnings.

Fox Cove

Porthcothan Bay - Life Guard, parking, toilets, cafe/shop, sandy beach at low tide, couched in sand dunes. Can be dangerous at low tide.

Porth Mear - Secluded cove with rock and shingle at low tide.

Pentire Steps

Park Head - A lovely piece of coastal walking along the cliffs. There is one steep coombe to negotiate before reaching Park Head.

Bedruthan Steps - Then continue along the cliffs to Bedruthan Steps, owned by the National Trust. There are fine views of the eroded rocks forming sail-like islands just off shore. And to your left there is Redcliff Castle, an Iron Age Promontory fort.

As you look at the coast, with its rocks and (if the wind is blowing) boiling seas, you will appreciate that this stretch of coast caused many a shipwreck in days of old. Probably the most famous of these wrecks was the brig The Samaritan in 1846, whose cargo of silks outfitted the populace for miles around. Trevose Head Lighthouse was built a year later, and the number of wrecks dropped.

Mawgan Porth - Its on along the cliff top to Mawgan Porth, a scrappy bungalow resort, with a fine sandy beach and a lot of flat roofed hotels.

Beacon Cove - the next beach , is only half a mile. And there is a steep path down to the beach. Just past Beacon Cove is another Iron Age fort, with two ramparts and ditches, at Griffin Point.

Watergate Bay - There is then a two mile walk along the cliffs above Watergate Bay and its long sandy beach. In the centre of the beach, the path drops down to the sea, and packed into the gap in the cliffs are three hotels and two car parks.

You then start to follow the road past the Trevelgue Hotel (the start of Newquay's urban area) and a number of other tourist hotels.

As the road drops down towards Porth Beach it is worth detouring towards the sea, to get to Trevelgue Head, with perhaps the most impressive of the Cornish Iron Age cliff castles (six ramparts and ditches occupied for about 2000 years until Roman times).

Porth Beach - One of the quieter Newquay beaches, golden sands and lovely Tea rooms.

At low tide you can cut across the bay and pick up the path on the other side - otherwise its a hike all the way round. You soon reach more Newquay hotels

Newquay's seaside reputation rests on its five sandy beaches and fine surfing (particularly Fistral Beach). The path avoids the town as it sticks to the coast. When you reach the harbour, you can can continue out to the headland with the Huers Hut (the Huers watched for the pilchards shoals, and when they spotted the fish raised a "hue and cry") and old lifeboat house with its steep slipway.

Fistral - Rounding the headland takes you to the surfing beach of Fistral. At the far end of Fistral, there is a choice of going round the Pentire Headland (nice pub Lewinnick Lodge en route) or cutting across the narrow peninsula to the Gannel Estuary on the other side.

Gannel - Leaving Corisande Manor, you can cross the Gannel a number of ways. At high tide in season, a ferry runs from the Fern Pit Cafe to Crantock Beach. Out of season no ferry, and you wait for the tide to recede. When the tide is out you can cross by a tidal bridge (i.e. it is submerged at high tide) at the Fern Pit, or 400 yards upstream. The tide only covers the bridges for about 4 hours in every 12. If you do not mind wet feet you can wade across at low tide, the Gannel is only about 2 feet deep in many places.

Crantock - On the south side of the Gannel you follow the wide sandy beach at Crantock. The village is tucked away behind the sand dunes, and is worth a detour. At the far end of Crantock Beach the path climbs up to low cliffs and out onto Pentire Point West, before descending to Porth Joke, a comparatively unspoilt cove (because the car park is a mile away from the beach) owned by the National trust. The point just south of Porth Joke, Kelsey Head, has yet another Iron Age fort with a single rampart.

Holywell Bay - At the start of the next long sandy beach, Holywell Bay, there is the original "holy well" - the spring is in a cave, and was believed to have medicinal properties. The village of Hollywell is small, but does have two pubs, including the 600 year old Treguth Inn a few hundred yards up the hill.

South of Holywell is dominated by Penhale Army camp, not a particularly pretty sight, but it is seasonal too.. The path is well marked here to keep you off army land! The path climbs to 200 feet and gives wonderful views over Gull Rocks and Perran Bay. You carry on with the camp huts to your left and Hoblyn's Cove and a number of abandoned mine shafts to your right, round Ligger Point, to drop gently down to the long sands of Perran Bay.

Perran Bay - About half a mile along the beach, there is a track leading to a half mile detour to St Piran's Oratory. This is believed to be where St Piran, an Irish Missionary, and now patron saint of Cornwall, had his monastic cell. The 8th century chapel has been re-buried in the sand to protect it from vandalism. And a few hundred yards from the Oratory, is St Pirans Church.

Back on the coast path, it runs along the bottom of the sandhills at the edge of the beach, past a holiday camp and golf course, to Perranporth, a small seaside town

Perranporth - The path south out of Perranporth takes you up onto the cliffs, past Droskyn Castle holiday apartments and the Youth Hostel to Droskyn Point. There is then an exhilarating cliff walk, with sheer 250 foot drops, to Cligga Head.

Cligga Head - From Cligga Head, you pass disused quarries which have exposed the granite stata, and there are fine views along the coast.

You are now entering what was in the last century, serious mining country. There are lots of ruined "engine houses" to be seen. These building had to be really sturdy to house the steam pumping engines that kept the mines drained of water. So years later, not even the elements have been able to destroy them.

Trevaunance Cove - Past the old Trevellas Airfield, the path drops to Trevellas Porth with another ruined mine, before another quick up and down to reach Trevaunance Cove. There was a harbour built here with great difficulty to ship minerals out and coal in. However the sea has now removed most of the harbour, leaving just the sandy beach.

The small town of St Agnes is 800 yards inland, up a steep hill. It is an interesting, charming village with a number of pubs, food shops, craft shops and galleries.

St Agnes - On of the nicest sections on the coast. Sea views from the cliffs, wildlife and superb old engine houses. Leaving St Agnes, past old engine houses to St Agnes Head, which has a large colony of breeding kittywakes. There are also lots of gillemots. fulmars and gulls. Out to sea you can often sea grey seal and basking sharks (quite harmless). In spring there are also masses of wild flowers The National Trust have restored the Towanroth Engine House, which hangs onto the side of the cliff, and is the most photographed of all the engine houses in Cornwall - on account of its position and views.

Chapel Porth - Soon after the the Towanroath mine, the path drops down to Chapel Porth beach, a small sandy cove owned by the National Trust

Porthtowan - It is mile up, along the cliffs and down to Porthtowan, with its sandy beach, a few houses and a couple of pubs. Leaving Porthtowan along the road, past some mine shafts, you soon come to the fence around Nancekuke Defence Establishment. The next two miles are along the cliffs, with a couple of steep up and downs, but you do have the MOD security fence hard up against you to the land side. Once clear of the security fence, the path wends its way past the car park and the Daymark Tower to the town of Portreath.

Portreath - The harbour was originally built to carry ore from the Redruth mines. It is now a holiday resort, with a sandy beach, shops and pubs. Car park, cafe and shop.

South of Portreath the path goes inland of Tregga Hill before re-joining the coast, and a long (6 mile) stretch of National Trust land. There is a curious cave, known locally as Ralph's cupboard, where smuggler's loot used to be stashed. Off shore is Samphire Island, that was farmed for the sapphire herb.

You are now on Carvannel Downs, and there are two steep downs and ups for the waterfall and stream at Porth Cadiack Cove. You then resume along the gorse clad, high cliff tops, passing above Basset's Cove (there is a steep path down) and Greenbank Cove and Deadman Cove (this must be pirate country). After a further mile of good cliff top walking, you reach Hells Mouth. Aptly named, it is an awe inspiring cleft in the cliffs and the sight of numerous suicides.

On to Navax Point, a meeting place for migrating birds, and a breeding place on the cliffs for native birds. The caves below are used for breeding by the grey seals. In spring there are lots of bluebells to brighten up the cliffs.

Godrevy Point - It is only half a mile to Godrevy Point, with the eponymous lighthouse off shore. The lighthouse was built in 1859 to protect ships from The Stones, a particularly dangerous reef just below the surface. Two noted wrecks on the Stones were the packet steamer The Nile in 1854 which was lost with everyone on board. And in 1649, on the day of King Charles I's execution, the ship that was carrying the possessions of his son (later Charles II) was lost on the reef.

Gwithian - You then drop down to Red River, so called as it used to run red from the mining waste that it carried, and on into the charming little village of Gwithian. Gwithian has thatched cottages and a church. In the graveyard lie the bones of many shipwreck victims. There is, of course, also a pub, The Pendarves Arms.

Towans - From Gwithian follow the signs to the Towans (sand dunes), and the path is well marked with posts through the dunes for this section. The dunes have a scattering of holiday homes of various sorts. You can walk along the beach, which is perhaps easier going and more pleasant

There is another mile of the Towans dunes, before one comes to the area of Hayle harbour, and a few miles of not so attractive route. At Hayle you cross the canal bridge and join the busy main road.

Hayle - 3 miles of golden Sands, venue of many women's BBQ's, beach parties and games days (rounders, football etc).

Lelant - Follow the road for two miles round Carnsew Pool to Lelant. Lelant has a railway station and offers motorists part and ride to St Ives. The path runs along the railway, past Lelant Halt. (Gay Men's beach). Following the railway (there are not many trains to disturb you!) for this 2 mile stretch, you pass the mainly 15th century church of St Uny, with two ancient Cornish crosses in the churchyard. You then leave the enclosed harbour inlet, and regain the open sea, with a golf course to your left and Porthkidney Sands with its sea birds to your right

Carbis Bay - It is now on the cliffs round Carbis Bay, again following the railway line all the way, past Porthminster Beach and dropping down to St Ives harbour.

St Ives - named after an Irish missionary saint, grew with pilchard fishing and mining, until the coming of the railway in the 1890's made it a popular seaside resort. Today St Ives is a characterful town, lots of winding streets, and even a branch of the Tate Gallery - the area is also known as an artists colony. Very popular tourist place. Boat trips to Seal Island and quaint streets, lots of artists and art. But watch out for the nasty seagulls here...

Zennor - It's six fairly strenuous miles to Zennor, and not a pub on the way. Leave St Ives along Porthmeor Beach, and on to the cliff path. The path is along the cliff tops, with two steep descents to cross streams at the mouth of two coves. After a mile of cliff walking, you reach the trig point, at 300 feet, above Carn Nuan Point. There are fabulous views from this high point. After the trig point there is a steep descent to the sea at River Cove, followed by another steep up and down to the sea again within a few hundred yards before getting to Mussel Point. The path follows the cliffs round the bay (Wicca Pool) with one descent and climb to cross a stream.

There is another steep descent and climb, to reach Zennor Head. This is an imposing 300 foot high sheer cliff, scarred by deep gullies. Zennor hamlet is half a mile off the path, but does have a good pub and 15th century church. There is a local legend of a mermaid, who lured the squire's son to his death at sea many years ago, still being heard singing in the bay - do listen.

South from Zennor the coast path continues along the cliffs, round Pendour Cove (one steep stream to cross), Veor Cove (steep descent) , Porthglaze Cove (two steep climbs) and Treen Cove (one steep descent) to get to Gurnards Head. Gurnards Head is the site of another of those Cornish Iron Age forts, with traces of huts and three ramparts.

On along the cliff, with a descent at Porthmeor Cove, followed by the inevitable climb up to another headland, with another Iron Age fort, Bosigran Castle, which was defended by a stone rampart. At the end of this section there is a sunken path running inland for half a mile to Morvah, a hamlet with a 15th century church.

Along the cliff, then down to Portheras Cove and up the other side, heading towards Pendeen Watch Lighthouse. Like most of the Cornish lighthouses, Pendeen Watch was built to prevent the tragic losses of life that occurred as shipping volumes off shore increased, particularly with shipping from the Welsh coal fields. The lighthouse was built in 1900, and is open to visitors in the afternoons.

This was strong mining country. A mile from Pendeen Watch lighthouse, you pass Geevor mine, recently closed, and some other old mine workings, before reaching the Old Levant mine. The Levant was closed in 1919 after an accident killed 31 miners.

Before reaching Botallack, there is the Crowns, one of those engine houses perched on the side of the cliff, and therefore featured regularly in photographs.

Botallack village is half a mile inland and has pub and other shops. There are more mine ruins (Kenidjack Mine to your left) and more cliff forts (Kenidjack Cliff Castle to your right). Then there is a steep descent to cross a stream, and after a long haul up the other side, Cape Cornwall comes into view. Even here the old mines are in evidence, with a mine chimney from the old Cape Cornwall Mine on the summit of the cape.

Cape Cornwall - was for a long time believed to be the most westerly point in England (no it is Land's End) The cape is not commercialised like Land's End, and is altogether a much more pleasant place today.

Porthnanven - The path veers inland along a track to the top at Carn Gloose (Iron Age fort, though it could be a shrine from an earlier time) The path then drops down to the road at Cott Cove (containing the lovely and geological Porthnanven beach - Cott Valley) here the stones are of significant geological importance and are large and rounded like huge eggs. After that you re-join the cliff walk, climbing up to Gribba Point and above Polpry Cove

Sennan Cove - On along the cliffs for a mile and you get to Whitesand Bay, a long (one mile) sandy tourist beach, with the path leading round the edge of the beach. Whitesand Bay ends at Sennan Cove. The harbour is at the far end of the village, and has an interesting old Capstan House (now a gallery).

Land's End - The path wends past the old coast guard lookout post, past Maen Castle (Iron Age fort). One comes down to earth with a bang at Land's End itself - mass tourism, with all that goes with it. However the scenery is magnificent, and to sea there is the Longships Lighthouse, Wolf Rock Lighthouse, and sometimes the view stretches to the Scilly Isles (28 miles away).

The island just past Lands End is called the Armed Knight , and shows well how the granite has been aged by the sea.

Past Land's end (the most westerly point in England) you naturally head east! The track along the top of the cliff is across rock strewn heather and grass - an a windy day it is very exposed, but the scenery is stunning.

Pendower - You can look down on the ships boilers from the wreck of the City of Cardiff in Mill Bay, past an old mine shaft, then on round another cove, Pendower.

An interesting stretch, past an old coast guard lookout to Gwennap Head, with its collapsed cave. Down to the village of Porthgwarra.

 

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South Coast - Cornwall (Porthgwarra to Whitsand Bay)

PORTHGWARRA - A minute fishing hamlet, mainly boats and boulders, but there is a small area of sand between a cleft in the rocks. The cliff walks hereabouts are excellent. Off the B3315 from Land's End.

PORTCURNO - The large bay, a short walk from the main car park, is one of the finest on this part of the coast. Smooth clean white sand, which stretches for about half a mile, forms tiny coves between the rocky outcrops and gives plenty of room, whilst good safe bathing can be enjoyed at all states of the tide. To the west the world renowned Minack Theatre is set in the cliffside and can be viewed at certain hours when there are no performances,but one is advised not to arrive via the cliff path from the bay. Eastwards, along the cliff one can visit the famous Logan Rock but some climbing is entailed. There is a variety of fishing-in the surf for bass, to Polack from the surrounding rocky ledges. Signposted off the B3315 from Land's End.

PORTH CHAPEL - Continuing from Porthcurno; follow the road signs to the Minack Theatre, then about half a mile further a car park is available on the right just before the church of St. Leven. A fifteen minute walk takes one to a delightfully small and attractive cove of clean golden sand. The descent is steep in places but easily managed.

LAMORNA COVE - The road leading from the main B3315 to the sea is narrow and winding but the valley is dotted with flowers, and follows a little trout stream which has its outlet in the cove. Unfortunately the beach is only visible when the tide is out but there are plenty of large granite boulders on which to sunbathe. Facing south and sheltered from south-west winds, Lamorna provides some excellent cliff walks along the coast path.

MOUSEHOLE - Probably the most unspoilt fishing village in the County. The narrow winding streets are fronted with quaint old attractive buildings. A small sandy beach is visible in the harbour when the tide is low. Car parking is available on the harbour wall. Along the coast is the famous Mousehole Cave but access is only possible by boat. A good area for rock fishing, the harbour wall providing good sport for mullet which abound in this part of the coast. Three miles south of Penzance, on the coast road via Newlyn. A must at Xmas time to see the 'famous' Mousehole Lights!

PENZANCE - The main beaches of this large Cornish town run alongside the road from Newlyn, where a large stretch of sand gives good bathing whilst at the harbour end the adjacent swimming pool is also popular. Around Penzance and Newlyn the shore fishing can be very good. Boats and helicopters can be booked here for trips to the Isles of Scilly.

EASTERN GREEN (PENZANCE) - From the outskirts of Penzance there is a fine sandy beach stretching all the way to Marazion, some three miles distant, the nearest entrance being under the railway line at Eastern Green; whilst two further pedestrian access points involve crossing the line at Longrock, but car parking in the area is difficult. Continuing towards Marazion, the road bridges the railway and there is easy access to an extremely popular and pleasant part of the beach with several dunes for shelter from the breezes, car park available.

MARAZION - This long stretch of beach finally culminates at Marazion, this being the most crowded area due to all the amenities, and being under the lee of the most dominant feature of this part of the coast, St. Michael's Mount. The island is crowned by the edifice of the castle and home of Lord and Lady St. Levan, although it is the property of the National Trust. It can be reached either by ferry or via a granite causeway when the tide is out. The car park is easily accessible.

PERRAN SANDS - At Perranuthnoe a large beach of sand is revealed where the road comes to an end. Here there is a short flight of steep concrete steps and slope to the sands. Eight miles from Helston, turn left for Perranuthnoe where signposted, car parking available.

PRUSSIA COVE - Once called Portleah, this area was the home of the notorious smuggler John Carter. From the car park at the end of the lane a road through a private estate gives access to the coast path and heading right leads to the very sheltered Bessy's Cove - mostly rocks but some sandy patches at low tide. Bessy Burrow who kept a nearby "Kiddleywink"- an inn which sold beer but a wink would get you a drop of the hard stuff - was a close associate of the Carters and this spot saw the landing of the smuggled liquor.

Kenneggy Sands - is reached by taking the left fork through an open wooden gateway; the drive leads to private buildings and eventually the path. Entrance to an extensive sandy beach with rock pools is gained via an opening in the cliff soon after crossing the little stream. Signposted from Penzance road six and a half miles from Helston.

PRAA SANDS - Between Rinsey Head and Hoe Point a mile of firm golden sand provides an ideal spot for all to relax. Bathing is usually safe in the right conditions and there is level access from the adjacent car park. This is a popular beach for diving, particularly at the western end, and in the right conditions,surfing. Five miles from Helston on the Penzance road, left where signposted.

LOE BAR & PORTHLEVEN - About four miles long and stretching from Porthleven in the north to Gunwalloe Fishing Cove in the south, this beach has been the scene of many shipwrecks in the past. The Bar is composed of small stones, some semi-precious, and separates an inland pool from the sea. At Porthleven, famous for its crab and lobsters, there is a small sandy beach below the pier and opposite the channel. From here southwards,are areas of rock and sand until one comes to the Bar. The cliff road that runs alongside the Bar to Loe Pool is rough going but from a car park midway, access can be gained to the beach. There are plenty of grassy areas on which to laze, but the beach shelves steeply and due to strong currents is not suitable for bathing. A394/B3304 from Helston, south-west. Turn left at the top of Penrose Hill for Loe Bar.

GUNWALLOE CHURCH COVE - Partly surrounded by sand, the little church which gives its name to this cove is built into the rock on its north side and because of its close proximity to the sea it often suffers in stormy weather. The main history concerns a buccaneer, James Emery, who is reputed to have buried a vast hoard of treasure in the sands but despite much searching nothing has been found. Also a ship carrying a cargo of silver dollars was wrecked near here in the 18th century. Several coins have come to light but an attempt in the middle of the last century to recover the bullion was unsuccessful after considerable labours, so treasure seekers get busy! Lizard road from Helston, turning right after Culdrose Airfield, car park available.

POLDHU COVE - Made famous by Marconi who transmitted from here the first Trans-Atlantic morse signals, but now a popular sandy cove. The large car park gives level access to the shore. Although mostly covered at high tide there is room to sit among the sand dunes when space on the beach runs out. Inclined to be breezy when the wind blows from the south-west, hence a good spot for surfers and fishing, especially casting from the rocks flanking the sides. From here the cliff path passes the large building of the former Poldhu Hotel and runs towards Mullion where another small but pleasant beach is situated at Polurrian Cove. Lizard road from Helston (A3083), then right along minor roads for Cury and Poldhu.

MULLION COVE - A very attractive cove which consists mainly of a small harbour and lying off shore, the famous Mullion Island. Parking is possible, ten minutes walk from the quayside. Access to a tiny beach can only be made at low water and a further sandy patch can be reached through a tunnel. At high tide one must rely on the surrounding cliffs which afford spectacular views over the coast. Lizard road from Helston turning right at Cross Lanes.

KYNANCE COVE - The only beach of any significant size around the Lizard peninsular, hence very crowded despite the access which entails a good ten minute walk along uneven paths and newly laid granite steps. Once seen however, it is easy to appreciate the attraction that this spot holds for its admirers as the fine white sands are perfect for lazing whilst the swimming is good. There are many excellent caves to be explored and it is from this area that the Serpentine rock is used to make the polished souvenirs in the little workshops of the Lizard.

PENTREATH BEACH - A sandy stretch mostly stones and rocks at high water, and reached by an awkward cliff path. Cars can be left at Kynance Cove or the Lizard.

POLPEOR COVE ( LIZARD ) - Around the coast here there are a few bathing spots but due to the high cliffs to scramble may be involved in reaching the shore. One recognized spot is by the old Lifeboat House where a stony beach opens up as the tide recedes. The walk down to the beach from the car park is quite steep. Initially one should follow the road towards the lighthouse for nearly three-quarters of a mile, keeping straight on down the narrow lane, ignoring the left turn to a small parking area. Follow the signpost for the Lizard. Walking along the sands when the tide is out is possible but care must be taken to ensure one is not trapped when the tide begins to turn.

HOUSEL BAY - This is a popular beach just ten minutes walk eastward from the Lizard but as it is reached by a steep cliff path it is not really suitable for the family. At low water one may be lucky enough to find other little sandy inlets in the vicinity but care should be taken during the incoming tide. Signposted from the Lizard.

CADGWITH COVE - This tiny fishing hamlet nestles below steep narrow lanes and is considered to be the most unspoilt of all Cornish villages. The twin beaches are of minute proportions, one being mostly occupied by boats that are beached on the shore whilst the other, to the right of the dividing spur is more suitable for relaxing. At low tide more room is available and a pleasant day can be spent in this charming cove. Nine miles from Helston on the Lizard road, left where signposted, car park available.

KENNACK SANDS - The only large beach on the east side of The Lizard which is reached via the inland village of Kuggar. Although the two beaches here are mainly covered at high tide there is plenty of grassland which can be utilized for sunbathing. This is a fine sandy beach with excellent swimming and level access from the road and car park. Good fishing is possible from either end of the beach or the shore itself when it is quiet. Nine miles from Helston on the Lizard road, follow the signposts.

COVERACK - This is a small fishing village set in a lovely bay surrounded by neat cottages. At high tide the beach is virtually non existent, but at low water there are considerable areas of sand interspersed with rocks. The main car parks are found at the entrance to the village from the B3294 and are within easy reach of the beach. Bathing is safe towards the centre of the beach when the wind is from the east one can sit and shelter near the harbour wall to sunbathe. Four miles from Helston on the Lizard road. Turn left for St.Keverne and Coverack where signposted.

PORTHOUSTOCK - Parking is allowed on the beach which is of grey stones with patches of dark sand. On both sides of the beach are quarry workings. Fishing boats leave here for the reefs to fish for bass. Signposted from St.Keverne on the B3293.

PORTHKERRIS BEACH - From Porthallow on the coast road to Porthoustock, one can turn off after one mile, to Pencra Head, down a very narrow lane then, ignoring a track to the right, bear sharp left then right and eventually reach Porthkerris Point. You may park here. The beach is quite stony but often deserted. A considerable amount of skin diving is done here as the water is usually clear but the beach shelves rather rapidly.

PORTHALLOW - Cars may be parked on the beach here but it is mostly grey stones and shale with some areas of dark sand. A mainly fishing village it is bounded by hills and flanked with rocks at either end of the cove. Signposted from St.Keverne.

GILLAN CREEK - The following three beaches entail leaving your car at the top of the lane leading to Flushing.

FLUSHING - This beach is about a fifteen minute walk following the lane all the way at the end of which is a small stony patch. At low tide, however, a fair area of sand appears. Usually quiet and peaceful.

GILLAN HARBOUR - A little way down the lane a path to the right gives a fifteen minute walk down a valley containing many sub-tropical plants and tree ferns, leads to a small shingle and sand beach which is separated from Flushing by a rocky strip. A grass covered rocky promontory juts out from here and this makes an ideal fishing and picnic spot.

MAEN-AVER BEACH - From Gillan Harbour a walk seaward for about twenty minutes brings one to a large stretch of shingle, rock pools and some sand. There are two points of access. Good for prawning and fishing.

GILLAN CREEK (north shore ) - The road from Manaccan eastward, leads to the tiny hamlet of St.Anthony-in-Meneage, on the north side of Gillan Creek, and to the Norman parish church of St.Anthony which is the most dominant feature. The main beach is small and stony. Continuing along the road a footpath, about two hundred yards from the church, takes one to the waters edge and another strip of beach. At low water there is a sand and stone bar on which one can picnic. A short walk seawards affords splendid views of Falmouth and the Helford River.

HELFORD VILLAGE - This pleasant tiny hamlet on the south shore of the Helford River sports a large grassy car park overlooking the estuary. A short walk down a steep lane through the village leads to a beach of sand and shale which becomes visible as the tide recedes. Approached via Manaccan.

HELFORD PASSAGE - An attractive part of the north shore of the Helford River with a small beach, but at low water extensive areas of stones and sand open up enabling one to walk along the shore. Approached via Mawnan Smith, parking restricted.

DURGAN BEACH - From Mawnan Smith one should look for the sign indicating Helford Passage and then follow the road to Durgan, which is signposted, after about one mile, on the left. This leads to a small car park and from here it is an attractive downhill walk, where large pine trees overlook the river, to where access can be had to a small stony beach via a fairly steep but safe track.

BREAM COVE - Leaving Maenporth heading to Mawnan Smith,pass the Meudon Hotel and look for a track on the left two hundred yards before reaching Old Church Road. Park near here and walk along track seaward. This passes a beautiful wooded glen and finally leads down to a small sandy beach interspersed with rocks and pools. The water is very clear and popular for diving.

ROSEMULLION BEACH - Continuing along the road, turn towards Mawnan Church and park near here. Magnificent views are obtained from the churchyard, and a steep walk to the north from here (20 minutes) leads to the beach just inside Rosemullion Head. Usually very secluded, it consists of a mixture of sand, stones and shingle.

PORTH SAWSON - Leaving Mawnan Church, head towards Mawnan village and to the entrance of the Carwinion Hotel. Park on the roadside where possible and follow the lane by the side of the hotel which eventually leads to a footpath. This track enters the woods alongside Carwinion Gardens which are filled with many varieties of sub-tropical plants and rhododendrons, and leads finally to a stony but secluded beach, suitable for swimming.

CASTLE BEACH (FALMOUTH) - A short drive from Pendennis Point, and opposite the Falmouth Hotel, a path from the cliff leads to a sand and shingle area, excellent for swimming. Masses of rock pools for prawning extend all the way to the next beach.

GYLLYNGVASE BEACH (Falmouth) - This is the most popular of Falmouth's beaches and it sports a fair area of sand at high tide. Good safe family bathing beach with car park nearby and level access.

SWANPOOL BEACH (Falmouth) - A sandy cove, very sheltered, approached either by car or along the cliff path from Gyllyngvase. Adjacent is a reed- fringed lake. Level access from the road and car park.

MAENPORTH BEACH - Continuing past Swanpool and following the signposts one arrives at a fine extensive sandy beach bounded by cliffs at either side. Very pleasant cliff walks hereabouts. Level access from road and car park.

FLUSHING - On the opposite side of Falmouth lies the little village of Flushing. For the beach, the road through the town should be followed, this terminates somewhat abruptly at Kiln Quay, where cars may be parked at the roadside. From here a short walk along a footpath leads to the disused quay and a pleasant sandy beach with good safe bathing.

MYLOR YACHT HARBOUR - A few miles from Mylor Bridge the harbour has much to offer visitors interested in boats. Just beyond the harbour is a beach which consists mostly of shingle. Large car park.

LOE BEACH, FEOCK - Popular with local people, Loe Beach can be found by following the signs to the King Harry Ferry from the main A39 Truro/Falmouth road, then, by taking the road indicating the beach after about one mile. Although mostly shingle, it is in a very sheltered position and is excellent for bathing, with car park. Fishing can also be good in the early morning and evening when live prawn can produce results from rocks to the north. Easy access.

TURNAWARE BAR - There is no real beach here - the main interest being fishing for bass and dogfish, but there is a large grassy area. The bar is in reality a sand spit that runs into the water and is exposed at some low tides whilst the rest of the shore is stony. A parking area exists, then a quarter of a mile along a hard track.

ST. JUST-IN-ROSELAND - The most famous of Cornish Churches is picturesquely situated amongst the rhododendrons and sub-tropical plants which make this part of the Roseland peninsular exceptionally attractive, and tourists are recommended of paying a visit to the church which dates from 1261, whilst in the vicinity. Parking is available in St. Just Lane on the main A3078 St. Mawes road, and necessitates a walk down the road, about half a mile, to the water's edge, where there is a small beach at low tide. From here one may walk to St. Mawes on the coast path where various small beaches may be found en route.

ST.MAWES - This is a very pleasant holiday area with safe bathing on the small beaches which may be found along the sea front, mostly at low water. Just beyond the castle, which is a contemporary of Falmouth Castle and built solely as an artillery battery, the coast turns to follow the estuary of the River Fal. Here again one may find patches of sand but mostly it is in an area for walking and picnicing in usually peaceful surroundings.

ST.ANTHONY - The area around St. Anthony's lighthouse sports some of the most excellent scenery in the Roseland Peninsular, overlooking, as it does, Falmouth and the attractive St. Mawes, but there are no large beaches. However, by taking a footpath from the car park in the opposite direction to the lighthouse a small sandy beach is available after a short descent. Should the tide be up and the beach covered there are plenty of excellent walks in the neighbourhood with some spectacular views from the coastal path in either direction.

TOWAN BEACH - A quiet unspoilt large sandy beach facing east and backed by sand dunes-ideal for picnicing. Access is gained from the road that leads to St. Anthony from Porthscatho a car park is available at Porth Farm from where there is a two hundred yard level walk to the shore.

PORTHSCATHO - An attractive small fishing village facing east on the Roseland Peninsular overlooking Gerrans Bay and offering areas of sand and rocks at low water. To the north there are other small sandy beaches and further on at PorTheurnick. Good place to begin a walk along the cliffs to Porthscatho.

PENDOWER BEACH (CARNE) - Popular for picnics, this stretch of sand in Gerrans Bay is about one mile long, but is divided by an outcrop of rocks and provides an excellent spot for good safe bathing. The beach is best approached from the village of Veryan, from where it is signposted. After just over one mile a road junction is reached where one may proceed either to the left for Carne, where there is a large car park and easy access to the sands, or by taking the right fork to Pendower where the road leads to another parking area in the dunes with a short level walk to the beach. Here a stream prevents further progress by road but a short walk over a little footbridge is easily accomplished. This area can also be reached via a signposted lane just off the Tregony/St.Mawes road, one and a quarter miles beyond Ruan Highlanes but only limited parking is available.

KIBERICK COVE - Difficult to get at and very quiet this small beach of sand with some rocks is mostly covered at high tide. However there are some very pleasant walks around Nare Head. The area is best approached from Veryan and thence to Caragloose. Small car park available.

PORTLOE - About two miles from Nare Head this attractive tiny fishing cove, set in a steep valley, sports a small grey shingle beach at low tide, good for bathing. Good area for cliff walks to Nare Head. Car parking available.

EAST & WEST PORTHOLLAND - These two small and quiet beaches are completely covered at high tide but a reasonably sized bay of gently sloping fine sand at other times. Car park at East Portholland, linked to West Portholland by a short cliff road liable to subsidence.

PORTHLUNEY COVE (CAERHAYS) - The Gothic Caerhays Castle, built by Nash in 1808, overlooks this large sandy beach which faces south. From the car park there is level access to the sands and the bay is bounded by cliffs at either end with trees and rhododendrons in abundance - a picture in early summer and providing adequate shelter, making it an ideal spot for picnics. There are plenty of grassy areas on which to recline should the sands become too crowded. Excellent family beach.

HEMMICK BEACH - Narrow winding approach roads from Boswinger lead to this small sandy beach with plenty of grassland for sunbathing and picnics. From here there is some excellent walking country towards Dodman Point and some marvellous views on a clear day. Small car park available. Minor roads south of St.Austell.

VAULT BEACH - This is a fairly large beach of fine shingle and has become increasingly popular in recent years despite the walk entailed from the car park at Lamledra reached by road opposite the main car park at Gorran Haven. Those preferring a more difficult route can take a twenty minute walk along the footpath from Gorran Haven.

GORRAN HAVEN - About one mile from the inland village of Gorran lies this quiet holiday resort with a good sandy beach, fairly extensive at low water, particularly northward, and good safe bathing-ideal for children. The old harbour wall of this former port provides shelter from many uncomfortable breezes. Car park close by, level access from the road. Minor roads from St.Austell.

PORT MELLON - A small sheltered sandy beach at low tide with good swimming. Possible good spots for fishing from rocks at either side of the beach.Popular diving area.

MEVAGISSEY - The charm of this attractive fishing village is apparent. Numerous car parks available. At Polstreath Beach good safe bathing is offered from firm golden sands but it is rather inaccessible and entails a walk along cliff paths to the north of Mevagissey Harbour. A rather steep descent and therefore impracticable with push chairs and young children-the return journey being the hardest.

PENTEWAN - This disused harbour overlooks a wide expanse of sand, over half a mile long. The area is largely occupied by the Pentewan Sands Caravan Park, who allow day visitors to use the facilities upon payment of a car parking charge. Those walking come in free.

PORTHPEAN - Very popular and often crowded mainly due to the safe bathing offered, although the sand slopes quite quickly. At low tide several rock pools are exposed which provide prawns for fishermen to use as bait for evening float fishing. Facing south east, the cliffs on either side and to the rear give good shelter which assists those requiring a good tan as most people find this spot a veritable sun trap. An ample car park nearby from where there is a short walk to the shore via a dinghy launching slipway. Signposted from St.Austell By-pass at eastern end near roundabout.

CHARLESTOWN - The minuscule port of Charlestown is surprisingly active with small coasting vessels at the quayside. To the west of the harbour there is a small stony beach and to the east is a reasonable patch of coarse sand and stones but both are mostly covered at high tide. The harbour is little changed since Georgian days and it is featured in many film and T.V. productions. Car park available and easy access to the shore. About one mile east of St.Austell.

CARLYON BAY - Plenty of room for all on this delightful sandy beach, over one mile long. Ample parking with easy access to the beach. Polgaver Bay, to which access is obtainable here, is Cornwall's first official naturist beach. Near St.Austell, signposted from A390 from Lostwithiel.

SPIT BEACH - Opposite the largely industrial buildings of the English China Clay Group is a small parking area where cars can be left for those wishing access to this beach which is a large area of sand and rocks backed by scrub. Although somewhat untidy it is quiet and secluded. A footpath is about ten minutes walk from the car park. Approximately half a mile southward of Par (A3082).

PAR SANDS - A large and extensive area of firm sand and dunes with excellent safe bathing-ideal for children-and with ample play area at all states of the tide. Plenty of car parking space for a small charge. Pedestrian access is also available from the village of Par, easy level walk.

POLKERRIS - All that remains of this old fishing port are the ruins of once used pilchard curing houses and the harbour wall, now almost engulfed with sand. At low water there is a fine area of beach on which shelter can be found from most winds. Fair sized car park available just off the road leading to the shore with a ten minute walk downhill to the sea. Signposted from the A3082 St.Austell/Fowey road.

POLRIDMOUTH COVE - The road, signposted to Menabilly from Par should be followed at the end of which is a car park. Access to the shore is gained via a track alongside the farm at Menabilly Barton, then through a field, about a fifteen minute walk. These two attractive sandy coves interspersed with rocks give good bathing but they are mostly covered at high tide. Good scenic walks in this area affording superb views at Fowey to the east and Gribbin Head to the west.

FOWEY - The ancient town of Fowey has narrow streets and is linked across the estuary of the River Fowey by car/passenger ferry to Bodinnick at Caffa Mill and Polruan (passengers only) at Whitehouse Slip. A twenty minute leisurely walk from the town centre lies Readymoney Cove, dominated by Covington Woods, surrounded by cliffs and providing good shelter from prevailing breezes. The beach,opposite Polruan, faces south and gives good bathing but at high tide the sands are mostly covered. The nearest car park is in Hanson Drive,a three minute walk away by footpath. There is also a small strip of beach about midway along the Esplanade known as Whitehouse beach.

POLRUAN-by-FOWEY - After crossing the motor ferry to Bodinnick the road to Polruan doubles back, and makes what seems to be a long detour before this little village is reached. Car parking at the top of the village is recommended. There is a small stretch of sand in the harbour when the tide is out and a short walk alongside the estuary brings one to Carne Beach.

LANTIC & LANTIVET BAYS - Towards Polperro from Polruan the road runs parallel to the coast for some distance and after about two miles a layby on the right with nearby stile and signpost indicates Pencarrow Head, from where it is a good fifteen minute walk alongside fields on a well defined path to the cliff top. From the cliff paths that run either side of the headland access can be gained to the beaches below. A car park is available further along at Frogmore.

LANSALLOS BEACH (WEST COMBE) - A fifteen minute walk along a footpath beside the church at Lansallos brings one to the attractive little sandy cove of West Combe, usually very quiet and peaceful. Access is not too difficult but has a stile to be negotiated en route. Small car park available in the village.

POLPERRO - Although more famous as a fishing village than for swimming, it is possible to find a small area of sand and shingle outside the harbour at low tide, and there is a better spot amongst the rocks known as Chapel Pool on the west side of the harbour. Car parking only available at the top of the village, Crumplehorn.

TALLAND BAY - As there is no real beach at Polperro, the twin beaches of Talland Bay, mid-way between Looe and Polperro provide the nearest bathing spot. The sand here is more in evidence at low water, and the area can best be described as rocky with sandy patches. There is a steep descent down narrow lanes, where signposted near the Tencreek Caravan Park on the A387. Car parking is available and access to the sands is not difficult.

LOOE - The river Looe, which runs to the sea here, divides the town into east and west. The former having extremely narrow streets. There are several car parks. The sands at east Looe are found alongside the famous Banjo Pier, this area proves most suitable for swimming and sunbathing whilst, at the far end, concrete sea defences provide a good retirement area at high tide. Through a gap in the cliffs here one may walk to Plaidy Beach, which is composed largely of shale, sand and rock pools suitable for prawning. Looe is noted for its deep sea fishing, especially shark.

HANNAFORE WEST LOOE - This shore may be reached from the car park, access is made via steps and slopes at various spot and the beach consists of a strip of shingle at high tide which opens up to a vast area of rock pools interspersed with sandy patches. At the far end of the road access through a gate and thence by cliff path over two fields to Portnadler Bay - a very quiet sandy beach with some rocky areas.

PLAIDY BEACH - A quiet area reached either by walking along the front from Looe or via the Torpoint/Plymouth road, B3253, turn right by the church at the village of St.Martin thence by narrow lane seaward. No parking here however so walking seems the only option.

MILLENDREATH BEACH - Reached by footpath from Looe or by road B3253,towards Plymouth via Torpoint and thence via minor road on the right where signposted near Holimarine Holiday Camp. Here it is a small beach of sand interspersed with rocks.

SEATON - The River Seaton meets the sea at the foot of Looe Hill and wends its way through a small channel across a beach of grey sand and pebbles. Car parking nearby,good safe beach for bathing on easy level access.

DOWNDERRY - The road runs here parallel with the coast and from it are several access points to the beach, car parking facilities are in the village. The beach is mainly of grey sand and rocks, faces south and is sheltered from northerly winds by the steep hill to the rear.

PORTWRINKLE - From the main road a lane on the right leads to the water's edge and the remains of the old harbour to the west of which is a small horseshoe-shaped beach of grey sand and stones. The more popular Finnygook Beach is to the left of the first car park. Numerous rocks are in evidence and provide ideal pools for prawning when the tide is out.Fairly easy access to the shore.

WHITSAND BAY - Although sounding and sometimes looking attractive, this four mile stretch of sand has been the scene of many bathing fatalities.The sands, which are mostly covered at high tide, suffer from difficult access along uneven paths running down the gorse covered cliff slopes between numerous chalets, from the main road (B3247). Near Tregantle Fort there is a large car park. Entry to Long Sands Beach is possible via a gate on the eastern side of the fort. Another car park exists at Sharrow Point and a network of paths near here lead to Freathy Beach. Further east another parking area is reached for Tregonhawke Beach.

KINGSAND & CAWSAND - Nestling comfortably in the lee of Penlee Point and facing east with splendid views over Plymouth Sound, these twin villages sport small sand and shingle beaches and provide an ideal spot for bathing boating and fishing. A large car park at Cawsand is available one hundred yards from the shore.

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